Your source for accurate onformation on the health and nutritional aspects of coconut, coconut oil, palm, palm oil, and related subjects.

Free Newsletter

 

 

Books and Educational Material
 

The following books and tapes are highly recommended.

 

 

 

 

 

Basic Overview of Coconut Agriculture Prepared by the School of Education, University of Queensland, Australia

 


"Coconut oil is the healthiest oil on earth."
-Bruce Fife, N.D.


"Coconut oil is the healthiest oil you can use."
-Joseph Mercola, D.O.


Coconut oil is the world's only natural low-calorie fat.


Why has coconut oil had a bad reputation in the past? It's not what you might think. The reason has nothing to do with science or with health.


 

 

 

 

Coconut Oil Miracle

Fifth Edition

 

A completely revised and updated guide for maximizing the health and beauty benefits of coconut oil
 
For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and sh
ows readers how to use it for maximum effect, including a nutrition plan with 50 delicious recipes.

 

 

 

By Bruce Fife

Foreword by Conrado S. Dayrit, M.D.

 

This book discusses the health benefits of coconut oil, meat, milk, and water. In this book you will learn why coconut oil is considered the healthiest oil on earth and how it can protect you against heart disease, diabetes, and infectious illnesses such as influenza, herpes, Candida, and even HIV.

 

 

 

By Bruce Fife

 

Coconut water is a refreshing beverage that comes from coconuts. It’s a powerhouse of nutrition containing a complex blend of vitamins, minerals, amino acids, carbohydrates, antioxidants, enzymes, health enhancing growth hormones, and other phytonutrients. Because its electrolyte (ionic mineral) content is similar to human plasma, it has gained international acclaim as a natural sports drink for oral rehydration. As such, it has proven superior to commercial sports drinks. Unlike other beverages, it is completely compatible...

 

By Bruce Fife

 

Every recipe is completely free of wheat, gluten, soy, trans fats, and artificial sweeteners. Coconut is naturally low in carbohydrate and recipes include both regular and reduced sugar versions. Coconut flour provides many health benefits. It can improve digestion, help regulate blood sugar, protect against diabetes, help prevent heart disease and cancer, and aid in weight loss.

By Bruce Fife

 

This short 80-page introduction to the miracles of coconut oil is presented in a friendly, non-technical format for those who want the facts but don’t want to wade though a lot of scientific explanations and medical terminology. Instead, it is filled with fascinating success stories and incredible testimonials from real people in real life situations. This book makes an excellent companion to The Coconut Oil Miracle or Coconut Cures. Contains different information.

Detoxifying and Healing the Body Through Oral Cleansing

By Bruce Fife

 

If you have bad breath, bleeding gums, cavities, or tooth pain you need this book! If you suffer from asthma, diabetes, arthritis, migraine headaches, or any chronic illness and have not found relief, this book could have the solution you need. All disease starts in the mouth! As incredible as it may sound, most of the chronic and infectious illnesses that trouble our society today are influenced by the health of ...

 

Stop Alzheimer's Now!

How to Prevent and Reverse Dementia, Parkinson’s, ALS, Multiple Sclerosis, and Other Neurodegenerative Disorders

 

By Bruce Fife

Foreword by Dr. Russell L. Blaylock, MD

 

This book outlines a program using coconut ketone therapy and diet that is backed by decades of medical and clinical research and has proven successful in restoring mental function and improving both brain and overall health. You will learn how to prevent and even reverse symptoms associated with Alzheimer’s disease, Parkinson’s disease, amyotrophic lateral sclerosis (ALS), multiple sclerosis (MS), Huntington’s disease, epilepsy, diabetes, stroke, and various forms of dementia. more

 

The Coconut Flour Gourmet

150 Delicious Gluten-Free Coconut Flour Recipes

 by Bruce Fife and Leslie Fife

 

Is it possible to have great tasting gluten-free foods? Yes, with the secret of coconut flour. Coconut flour is made from dried coconut that has been ground into a powder. It looks and feels just like any other flour, but unlike wheat flour, it is completely gluten-free. It is an excellent source of vitamins and minerals and contains about the same amount of protein as whole wheat. It is a good source of calorie-free dietary fiber that is so important for good digestive health. The best part is that it tastes fantastic! more

By Bruce Fife

 

Palm oil is one of the world’s healthiest oils. It is currently being used by doctors and government agencies to treat specific illnesses and improve nutritional status. Recent medical studies have shown that palm oil, particularly virgin (red) pal oil, can protect against many common health problems...

By Bruce Fife

 

This books contains 450 recipes using coconut oil, meat, milk, and cream. Recipes include a variety of beverages, salads, soups and stews, curries, main dishes, side dishes, and desserts.

Eliminate Arthritis and Fibromyalgia Pain Permanently

By Bruce Fife

 

The title of this book makes a bold statement. It promises a cure. Is this really possible? Yes, there is a cure to arthritis. You can eliminate arthritis and fibromyalgia pain permanently.

 

This book reveals the true cause of arthritis and fibromyalgia. Up till now these conditions have been considered incurable. The reason for this is that doctors have not recognized the cause, and . . .

 

Stop Autism Now!

A Parent’s Guide to Preventing and Reversing Autism Spectrum Disorders

 

By Bruce Fife

 

Over 1 million people have autism. This number is rapidly growing. Over the past several years autism has increased to epidemic proportions. Thirty years ago it affected only 1 in 2,500; today 1 out of every 91 children in the United States and 1 out of 64 in the UK are affected. Autism has quickly become a worldwide problem.

 

Over the past 12 years there has been a 17 percent increase in childhood developmental disabilities of all types including autism, attention deficit hyperactivity disorder (ADHD) . . . more

 

By Bruce Fife

 

This book written by coconut expert Bruce Fife explains how to use coconut oil to lose excess weight, stimulate metabolism, increase energy, and improve thyroid function.

By Bruce Fife

 

This is a 1-hour recording of a presentation delivered by coconut expert Dr. Bruce Fife. He discusses the major health benefits of coconut oil.

 

By Bruce Fife

 

Coconuts and coconut oil have a long history of safe and effective use as food and as medicine for both humans and animals. Most animals love the taste of coconut. Whether you own cats, dogs, ferrets, parrots, canaries, chickens, horses, goats, hamsters, gerbils, guinea pigs, rabbits, or other animals, they can all benefit from the nutritional and medicinal properties of coconut oil.

The Coconut Odyssey: The Bounteous Possibilities of the Tree of Life.  This timely publication describes ways in which the full potential of coconut and its benefits may be realized for better health, food and the environment.

The Coconut Odyssey: the bounteous possibilities of the tree of life
By Mike Foale


Mike Foale has spent more than 40 years researching coconuts in the Solomon Islands and elsewhere. This timely publication describes ways in which the full potential of coconut and its benefits may be realized for better health, food and the environment. more

 

Coconut Oil: From Diet to Therapy

By Fabian Dayrit, PhD

 

Today, people are returning to natural diets in order to live healthier and happier lives, the hallmarks of ‘wellness’, and science has been validating the benefits. One of the natural foods being rediscovered is the coconut. Although vilified as a cause of heart disease, coconut oil has always shown itself to be a healthy and curative oil. Numerous studies using the tools of modern science are finally revealing and validating the beneficial effects of coconut oil.

 

Coconut Philippines by Lalaine Villafuerte-Abonal

 

By Lalaine Villafuerte-Abonal

 

This 542 page, full color, hardcover, coffee table book describes the many uses of the coconut palm. Topics include the use of coconut for food, medicine, toiletries, soap, toys, clothing, decorations, furniture, building material, gardening material, and industrial uses. Many beautiful color photos. Published in the Philippines by Apples of Gold Publishing.

 

 

Home  |  Articles  |  Nutrition Facts  |  Research  |  Books  |  Success Stories  |  Discussion Group  |  Resources  |  News  |  About Us  |  Web Master

Copyright © 2014 Coconut Research Center

This website is for educational purposes only. The information supplied here comes from a variety of sources and authors

and not every statement made has been evaluated by the FDA. This information is not intended to diagnose, treat, cure or prevent any disease.