Coconut Information

Palm Oil Information

Fats, Oils & Cholesterol Information

Coconut Information
 

Cocos nucifera
(Southern Illinois University)

Cocos nucifera L.
(Perdue University)
 

Conquering Alzheimer’s with Coconut Ketones

By Bruce Fife, ND

Stop Alzheimer's Now Interview

Joyce Riley interviews Dr. Bruce Fife. This is a 6 part interview.

Coconut and Alzheimer's

An Interview with Doctor Mary Newport

Things You Probably Didn't Know About Coconut Oil
An Interview with Bruce Fife, ND
The Doctors' Prescription for Healthy Living
By Rachael Baseley
 

There Is A Cure for Arthritis

By Bruce Fife

How a PR Campaign Led to Unhealthy Diets
By Beatrice Trum Hunter
Consumers' Research
 

Are High Saturated Fat Meals Dangerous?

A Classic Example of Mumbo Jumbo Science

By Bruce Fife, ND

Oil Pulling for a Brighter Smile and Better Health

by Bruce Fife

Coconut Oil and Heart Disease
By Bruce Fife, N.D.

The Coconut Oil Miracle: Where is the Evidence?

By Bruce Fife N.D.
 

Coconut Oil: Atherogenic or Not? (What therefore causes Atherosclerosis?)

By Conrado S. Dayrit, MD, FPCC, FPCP, FACC

Philippine Journal of Cardiology

Health Oils from the Tree of Life
(Nutritional and Health Aspects of Coconut Oil)
By Jon J. Kabara, Ph.D.

Coconut: In Support of Good Health in the 21st Century
By Mary G. Enig, Ph.D.

The Fat That Can Make You Thin
By Bruce Fife, N.D.

Health Benefits of Coconut Oil
By Raymond Peat, Ph.D.

Coconut Oil and Medium-Chain Triglycerides
By Bruce Fife, N.D.

Return from the Jungle
By Mark Konlee
Positive Health News

Cholesterol, HIV, and Coconut Oil
By Mark Konlee
Positive Health News
 

Coconut Water: Dew from the Heavens

 By Bruce Fife, ND

Buko Water of Immature Coconut is a Universal Urinary Stone Solvent

By E.V. Macalalag, Jr., M.D.

Coconut Oil in Health and Disease: Its and Monolaurin's Potential as Cure for HIV/AIDS
By Conrado S. Dayrit, M.D.

Coconut For Clean Air
By Rafael S. Diaz

Coconut Oil May Help Fight Childhood Pneumonia

By Serena Gordon HealthDay Reporter, US News and World Report

Coconut Oil

Many now embrace it for a range of ills, contrary to warnings about its saturated fat.

By Beth Decarbo

Palm Oil Information  return to top of page

Red Palm Oil: The New Miracle of 2013 Video Part 1

Dr. Oz shows the benefits of red palm oil

Red Palm Oil: The New Miracle of 2013 Video Part 2

Dr. Oz shows the benefits of red palm oil

The Palm Oil Miracle
Sean Croxton interviews Bruce Fife, October 6, 2011, on Underground Wellness Radio

African Oil Palm (Elaeis guineensis)

Purdue University

Red Palm Oil

A Daily Dose of Vitamins from A Cooking Oil

By Bruce Fife, ND

Nutritional Aspects of Palm Oil

Food and Nutrition Bulletin United Nations University Press

(A detailed technical description of the health and nutritional aspects of palm oil.)

The Soy Deception

How Palm Oil is Protecting the Amazon Rain Forest

Palm Oil Protects Your Brain

Study Shows Tocotrienols in Palm Oil Protects Brain Cells

Carotenoids Contents from Various Sources and

Their Potential Health Applications

By Alam Zeb and Sultan Mehmood

Palm Oil Recipes

Fats, Oils & Cholesterol return to top of page

Cholesterol Facts vs. Myths: By Jonny Bowden, PhD, CNS and Stephen Sinatra, MD, FACN, Authors of The Great Cholesterol Myth

Everything You Know About Cholesterol Is Wrong

Dr. Oz - 3 part video

Alzheimer's Doctors Taking Note of Coconut Oil

By Lorie Johnson

Brain Shrinkage? Trans Fats Link to Alzheimer's

By Lorie Johnson

Heart Surgeon Speaks Out On What Really Causes Heart Disease

By Dr. Dwight Lundell

Big Fat Fiasco

"Fat Head" producer Tom Naughton on how the misguided fear of saturated fat created a nation of obese diabetics.

Statins: Did Your Doctor Tell You…?

By Michael Babcock

Saturated Fat is Good for You

By Uffe Ravnskov, MD, PhD

The Dark Side of Fatty Acids: oleic acid and linoleic acid

Adapted from Sundram et al. (2003) Eur J Nutr, 42:188-194

Oils In Context
By Raymond Peat, Ph.D.

The Soft Science of Dietary Fat
By Gary Taubes
Science

The Cholesterol Myth
By Barry Groves

The Cholesterol Myth
Excert from the book Heart Failure
By Thomas Moore

The Cholesterol Myths
By Uffe Ravnskov, M.D., Ph.D.
 

Polyunsaturated Oils and Cancer
By Barry Groves