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Cocos nucifera
(Southern Illinois University)
Cocos nucifera L.
(Perdue University)
Coconut Therapy for Pets: A Review
Virgin Coconut Oil and Stomach Acid
(A Natural Treatment for Gastric Ulcers and GERD)
Conquering Alzheimer's with Coconut Ketones
Stop Alzheimer's Now Interview
Joyce Riley interviews Dr. Bruce Fife. This is a 6 part interview.
An Interview with Doctor Mary Newport
How a PR Campaign Led to Unhealthy Diets
By Beatrice Trum Hunter
Consumers' Research
Are High Saturated Fat Meals Dangerous?
A Classic Example of Mumbo Jumbo Science
Oil Pulling for a Brighter Smile and Better Health
The Coconut Oil Miracle: Where is the Evidence?
Coconut Oil: Atherogenic or Not? (What therefore causes Atherosclerosis?)
By Conrado S. Dayrit, MD, FPCC, FPCP, FACC
Philippine Journal of Cardiology
Health Oils from the Tree of Life
(Nutritional and Health Aspects of Coconut Oil)
By Jon J. Kabara, Ph.D.
Coconut: In Support of Good Health in the 21st Century
By Mary G. Enig, Ph.D.
The Fat That Can Make You Thin
By Bruce Fife, N.D.
Health Benefits of Coconut Oil
By Raymond Peat, Ph.D.
Coconut Oil and Medium-Chain Triglycerides
By Bruce Fife, N.D.
Return from the Jungle
Positive Health News
Cholesterol, HIV, and Coconut Oil
Coconut Water: Dew from the Heavens
Buko Water of Immature Coconut is a Universal Urinary Stone Solvent
Coconut Oil in Health and Disease: Its and Monolaurin's Potential as Cure for HIV/AIDS
By Conrado S. Dayrit, M.D.
Coconut For Clean Air
Coconut Oil May Help Fight Childhood Pneumonia
By Serena Gordon HealthDay Reporter, US News and World Report
Many now embrace it for a range of ills, contrary to warnings about its saturated fat.
Nutritional and Health Benefits of Coconut Sap Sugar/Syrup
Palm Oil Information
Why You Should Give Red Palm Oil A Try
Dr. Oz shows the benefits of red palm oil
The Palm Oil Miracle
Sean Croxton interviews Bruce Fife, October 6, 2011,
on Underground Wellness Radio
African Oil Palm (Elaeis guineensis)
A Daily Dose of Vitamins from A Cooking Oil
Nutritional Aspects of Palm Oil
Food and Nutrition Bulletin United Nations University Press
(A detailed technical description of the health and nutritional aspects of palm oil.)
How Palm Oil is Protecting the Amazon Rain Forest
Study Shows Tocotrienols in Palm Oil Protects Brain Cells
Carotenoids Contents from Various Sources and
Their Potential Health Applications
By Alam Zeb and Sultan Mehmood
Fats, Oils & Cholesterol
Low fat food products are a con
Saturated Fat is Not the Culprit in Heart Disease, Alliance for Natural Health Europe
APOE-4: The Clue to Why Low Fat Diet and Statins May Cause Alzheimer's
What if It's All Been a Big Fat Lie?
Everything You Know About Cholesterol Is Wrong
Alzheimer's Doctors Taking Note of Coconut Oil
Brain Shrinkage? Trans Fats Link to Alzheimer's
Heart Surgeon Speaks Out On What Really Causes Heart Disease
Statins: Did Your Doctor Tell You...?
The Dark Side of Fatty Acids: oleic acid and linoleic acid
Adapted from Sundram et al. (2003) Eur J Nutr, 42:188-194
Oils In Context
By Raymond Peat, Ph.D.
The Soft Science of Dietary Fat
By Gary Taubes
Science
The Cholesterol Myth
By Barry Groves
The Cholesterol Myth
Excerpt from the book
Heart Failure
By Thomas Moore
The Cholesterol Myths
By Uffe Ravnskov, M.D., Ph.D.
By Barry Groves
"Coconut oil is the healthiest oil on earth."
-Bruce Fife, N.D.
"Coconut oil is the healthiest oil you can use."
-Joseph Mercola, D.O.
Coconut oil is the world's only natural low-calorie fat.
Why has coconut oil had a bad reputation in the past? It's not what you might think. The reason has nothing to do with science or with health.
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This website is for educational purposes only. The information supplied here
comes from a variety of sources and authors
and not every statement made has been evaluated by the FDA. This information is not intended to diagnose, treat, cure or prevent any disease.