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If you\u2019ve ever tried to lose weight on a low-fat diet you know how difficult it can be. Not only is total food intake severely restricted, but every morsel of fat is to be avoided at all costs. Fatty chicken skin is removed, any fat on lean cuts of meat is carefully trimmed off, fat-free egg whites are chosen over … <\/p>\n
Read More<\/a><\/div>\n","protected":false},"author":3,"featured_media":0,"parent":5355,"menu_order":15,"comment_status":"closed","ping_status":"closed","template":"template-layout-full-width.php","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/www.coconutresearchcenter.org\/index.php?rest_route=\/wp\/v2\/pages\/5516"}],"collection":[{"href":"https:\/\/www.coconutresearchcenter.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.coconutresearchcenter.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.coconutresearchcenter.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coconutresearchcenter.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5516"}],"version-history":[{"count":2,"href":"https:\/\/www.coconutresearchcenter.org\/index.php?rest_route=\/wp\/v2\/pages\/5516\/revisions"}],"predecessor-version":[{"id":5518,"href":"https:\/\/www.coconutresearchcenter.org\/index.php?rest_route=\/wp\/v2\/pages\/5516\/revisions\/5518"}],"up":[{"embeddable":true,"href":"https:\/\/www.coconutresearchcenter.org\/index.php?rest_route=\/wp\/v2\/pages\/5355"}],"wp:attachment":[{"href":"https:\/\/www.coconutresearchcenter.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5516"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}